Reconnect. Be Well.

Use these 3 steps in your year-end review to get the job you want! 

A recent Gallup study showed 85% of Americans are unhappy in their jobs. They want to try something else but are paralyzed at the thought of…

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” Maya Angelou said that. It makes me think of how being around my Grandma Alma…

Eagles are capable of flying in very high altitudes where other birds can only dream of going. Their broad wings, powerful lungs, and tough dispositions prepare them to soar above the rest. Being one of the most formidable birds on…

Behind the toilet, wrapped up in the bath towel, snuggling inside the bed sheets, in the shower, and even inside the pillowcase were scorpions. The most frightening of my Trust Your Animal Instincts encounters was definitely the appearance of 7…

Alone and upside-down on my tattered-towel-makeshift yoga mat, I gazed at the huge, gorgeous tree with its sprawling branches reaching out in every direction. Tucked underneath a small thatch-covered area about the size of a sedan, and perched high above…

The Coronavirus pandemic has the entire world off-balance. Beyond its obvious physical implications, an incurable virus spreading at an alarming rate, a second wave of panic lies unseen beneath the surface. There is a reason why we’re feeling out of…

What will your boss, colleague, or employee think of your brilliant new idea? As it turns out, reactions to innovation can be easily predicted using Newton’s 3 Laws of Motion. Expecting certain reactions lets us prepare for, and overcome, objections…

Use This Fun Activity to Recharge Your Energy Using Your Body’s Own Electricity! 

An event like the coronavirus pandemic can leave our energy levels feeling drained or disconnected. But don’t worry, what you’re experiencing is 100% normal, and we can…

Reflect for a moment on that uncomfy feeling inside. You know the one—the endless influx of emails without enough time to answer, the unhealthy habit that persists, or the pang of regret when thinking about the one who “got away”…

Trying to make a tough decision and feeling off balance about it? It’s not always obvious whether an influence is for our own best interest or to get us to conform to someone else’s perspective. Sometimes, we feel compelled to…